Services
A Two-fold Path of Offerings to Support Your Holistic Wellness Journey
WELLNESS COACHING
In creative partnership, we work together to raise your consciousness and energy levels to uncover inner blocks, shift perspectives, and achieve sustainable improvements in your wellness.
Coaching considers the four core types of wellness—physical, emotional, social, and spiritual—to improve holistic health through greater balance of the body, mind, and spirit. These dimensions work together to improve overall quality of life, stress management, and personal fulfillment, not just the absence of illness.
Unlike traditional coaching, which focuses only on goals, my approach gets to the root of challenges by identifying and shifting thoughts, beliefs, and emotions that block success. From this place you’re able to make true, sustainable progress toward your unique wellness goals, whatever they may be.
Coaching is booked as a 12-session package, scheduled weekly and facilitated over Zoom, for a roughly 3-month commitment. This allows the time and space needed to create a true partnership and do the necessary work to make measurable improvements in your wellness.
REIKI HEALING
Reiki, which means “spiritually guided life-force energy” in Japanese, is an incredibly gentle form of energy medicine that promotes wellness by helping to clear blockages and disruptions in the body.
This ancient healing art has the profound potential to improve all aspects of wellness. By freeing up the flow of trapped and stagnant energy, Reiki supports your body to more effortlessly and efficiently do its job—to self-regulate, self-heal, and support the miracle that is your physical existence.
Reiki is a highly effective standalone treatment and recent studies have proven its potential to reduce stress, encourage healing, and minimize pain.* It is used to complement—not replace—other qualified medical and mental healthcare.
Some people prefer occasional "spot treatments" to support their wellness needs, while others find more value in regular sessions (weekly, bi-weekly, or monthly) to experience more consistent and sustained benefits.
All Reiki at Creative Rebel Wellness is fully remote via Zoom, and can be facilitated on- or off-camera according to your preference.** Treatments can be booked individually in 30- or 60-minute sessions; or pre-purchased as packages of 3 or 6 sessions and scheduled at your convenience.
*Reiki's Clinically Demonstrated Impact on Pain Care | ConnectIONS Live
**We'll still do an on-camera intake session even if you prefer an off-camera treatment.
